Creamy Carrot Soup with Ginger

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I was looking for a festive orange-colored soup for Halloween, but not really in the mood for the pumpkin soup I usually make this time of year. I wanted to make something a little lighter and brighter.

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Years ago I discovered cookbook author, Clifford A. Wright, when he wrote a fascinating book on the history of Mediterranean cuisine, which won the James Beard award for Cookbook of the Year. Since then I’ve discovered that not only is he an expert on Mediterranean cuisine, but he travels worldwide and writes about other cuisines as well. Traveling the world eating good food?  I want this guy’s job.

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According to Mr. Wright, carrot soup was probably created by the French. However their version, Puree Crecy, more than likely did not contain ginger. Whatever the origin of this particular soup, it’s a nice change from the standard carrot soup we made in (French) culinary school. The ginger adds a nice spiciness, without overpowering the soup.

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Creamy Carrot Soup with Ginger

6 Servings

As with all pureed soups you can do the final blending any number of ways.  This soup is best blended and strained until it is completely smooth. I recommend a high speed blender such as Vitamix or Blendtec.  However, if you don’t have one, a regular blender or a stick blender will also work. You will just need to strain the soup after blending it to make it as smooth as possible

2 tablespoons butter

2 medium onions, coarsely chopped

1.5 pounds young carrots, sliced

3 tablespoons chopped fresh ginger (about a 2-inch piece)

6 cups chicken broth

3 teaspoons salt

1/2 teaspoon pepper

1/2 cup whole milk

2 cups half-and-half

chopped fresh cilantro for garnishing

  1. Melt the butter in a pot over low heat. Add the onions and cook, stirring often, until softened, about 15 minutes. Increase the heat to medium low, add the carrots and ginger and cook until softened, about 20 minutes.
  1. Add the chicken broth and the salt and pepper. Bring to a boil over medium heat and cook 20 minutes. Remove the pot from the heat and puree the soup, in batches if necessary. Strain the soup if you want a smoother texture. Return the soup to the pan, add the milk and half and half and heat to serving temperature without letting it come to a boil. Check the seasoning. Garnish each bowl of soup with a sprinkling of the chopped cilantro.

Adapted from The Best Soups in the World by Clifford A. Wright

 

Roasted “Bunny” Carrots with Honeyed Mustard

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I hope everyone is enjoying a beautiful Spring day with friends and family. When I wrote this the sky was blue, the sun was shining, and the birds were chirping as I sat next to an open window taking it all in. I was smiling indeed.

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I’ve wanted to do a roasted vegetable recipe on the blog for some time. It is actually my absolute favorite way to cook and eat vegetables – drizzle with olive oil, roast at 400 until fork tender, sprinkle with sea salt, and eat. Then while the husband is out walking the dog, sneak a few more pieces of the leftovers, mmm. Food eaten on the sly just tastes better, don’t you think?

My husband probably would not mind me eating these leftovers in their entirety. His dislike of cooked carrots is notorious. His mother used to say that carrots were only good for horses, and I believe it rubbed off on him. But, these carrots are so good, I think he’ll even eat them.

Carrots are part of the “umbrella” family of vegetables and are related to parsnips, fennel, parsley, anise, caraway, cumin, and dill. They are said to lower chances of cardiovascular disease, probably because of the gajillion vitamins and antioxidants they contain.

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These beauties would probably be even nicer if you used the multi-colored bunches of carrots that are turning up in the stores these days. They make a nice side for an Easter meal, or any other time of the year for that matter.

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6 Servings

When I roast vegetables I usually just put them in the bare pan and let the olive oil keep them from sticking. Because of the honey in this recipe be sure to use foil in the pan, and spray it well.

2 pounds “bunny carrots” with green tops, tops trimmed and cut in half lengthwise

3 tablespoons whole grain mustard

2 tablespoons olive oil

1 tablespoon honey

salt and pepper

2 tablespoons chopped fresh parsley

Preheat the oven to 400. Cover a baking sheet with foil and spray well with cooking spray or oil.

Stir the mustard, olive oil, and honey together in a large bowl. Toss in the carrots and mix well (hands really work best for this) until thoroughly coated. Place in a single layer on the prepared baking sheet and sprinkle liberally with salt and pepper.

Roast the carrots in the oven until they are fork tender, approximately 25 minutes.

Sprinkle the carrots with the parsley and serve.

Adapted from Cuisine at Home magazine